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  10 Home Remedies for the Treatment of Insomnia in Adolescence Age? Introduction : At least 8-10 hours of sleep is required for the well-being of children of Adolescent age. At present 23 % of Adolescents children in India are suffering from Insomnia, type of a sleeping Disorder. Insomnia or sleeping disorder is a very common problem in adolescents. Research is shown that nearly 75% of Adolescent patients seeking treatment for insomnia are prone to be diagnosed with Mental Health problems.   What is Insomnia? Insomnia is when you have trouble falling, staying asleep, or waking up too early. If this happens to anybody at least three times a week for a quarter, it’s termed chronic insomnia. It can eventually make you more likely to have other health conditions, including anxiety disorder and other psychiatric problems also.   Why Adolescents are prone to Insomnia? Insomnia disorder is very common in Adolescents age, especially in Girls. In adolescence, the body releases melatonin later

      Introduction During & Post Covid-19 pandemic time has increased working remotely. Post-COVID-19, the practical feasibility of remote working has been accepted all over the world and accepted by companies also. In fact, organizations plan to adopt the remote working revolution & changing their guidelines. India is the second largest country by population in the world and after America, India is an English-speaking country. There is no doubt that India is equipped with different talents. That is the big reason that most countries prefer hiring employees remotely. How to Hire staff remotely:   There are 03 ways to hire staff and pay in India: a)     set up a foreign entity b)     partner with an employer of record c)     engage with contractors in India. Set Up a Foreign Entity in India If a US company is planning to hire a team from India, the company has to prepare a legal entity in India by creating a local branch or subsidiary. Doing so allows the company to handle